VEGAN FOOD
Some of my tried & tested vegan favourites.

 

STORE CUPBOARD STAPLES

Bisto best gravy - caramalised onion & roasted vegetable
Tesco pasta sauce - original & spicy pepper
Sacla - aubergine pesto & tomato paste

Dairy free chocolate spread & nut butters

Rice and pasta

Spinach pasta

Free & Easy tinned meals

Yeast flakes - Great for soups, stews & sprinkling over pasta

Vegan mayonnaise

Tahini

Bulgur and quinoa

Puy lentils

Rye bread

Brown rice noodles

Cooking sauces

Sweet chilli dipping sauce

Pizza bases

Tofu

 

DAIRY ALTERNATIVES

Coconut milk

Vegan cheese

Vanilla rice milk

Flavoured soya milk

Soya pouring cream, whipping cream & custard.

Squirty cream & whipping cream.

Cream cheese

Margarine

 

 

SAVOURY

Mushroom & rice beanies.

Clives pies - These are so good and come in a variety of flavours...

Organic Aloo Matar Curry
Organic Minty & Chickpea
Organic Arabian Chickpea
Organic Vegetarian Aloo Gobi
Organic Greek Olive & Lentil
Organic Mexican Chilli
Organic French Cassoulet
Organic Creamy Mushroom
Organic Gluten Free Vegetable Chilli
Organic Chestnut Cassoulet Pie
Organic Hungarian Goulash
Organic Lentil & Olive

( My tip - defrost before cooking )

Falafel

Houmous - There are lots of different varieties.

Tesco indian selection.

Biona spinach & leek ravioli

Thai style cakes

Mamma Cucina quiche

Macsween vegan haggis

Soup

Lucky stars

Seacakes

Marinated tofu

Pizza tofu fillets

Japanese tofu fillets

Ballini

Pate

Mixed sprouts

Puy lentil & tomato soup.

Shiitake pate

Potato & rice tatty

Tofu & rice cutlets

Fake chicken pieces

Fake chicken strips

Vegan mince

Redwoods falafel

Tofu & spice pasta

Tofu rosso

Sliced fake meats

Spring rolls

Thai spring rolls

 

SWEET

Brandy baskets - Great as a dessert base

Swedish glace icecream - Gorgeous

Tofutti frozen desserts

Mamma Cucina cheesecakes

Rice pot desserts

alpro pot desserts

Cereal from Waitrose

 

SNACKS

Hobnob biscuits

Sherbert boiled sweets

Buccaneer chocolate bars

Gorgeous chocolates

Whizzer 'smarties'
Dairy free chocolate buttons
Jelly tots

Bassetts clarnico mints

nakd bars

Green & blacks hazelnut & currant plain chocolate bar
Frys chocolate & peppermint cream
Mixed nuts & dried fruit
Dairy free rice crackle & tangerine bars

Fruit and nut mix

Chocolates.

Peanut bar & Sesame seed bar.

Plain chocolate coated brazil nuts.

Raspberry creams.

Banana bar & Raisin, Date & Sunflower seed balls ( RAW )

 

ALCOHOL

Tesco cotes du rhone red wine

 

Click the links below for lists of supermarkets own vegan produce....

 

 

 

The following Linda McCartney foods are suitable for vegans :-
COUNTRY PIES
SAUSAGES
SAUSAGE ROLLS ( these are sooo good )
VEGEMINCE

 

The following innocent pots are suitable for vegans :-
Indian daal veg pot
Moroccan veg pot
Mexican veg pot
Thai curry veg pot

 

Vegan alcohol

Budweiser - can and bottle
Bud Light
Bud Ice
Bud Ice Light
Becks - can and bottle
Carlsberg
Carlsberg Export
Carlsberg Special Brew
Cobra
Coors
Corona
Heineken
Heineken export
Holsten Export
Holsten Pils
Lowenbrau pils
Miller Genuine Draft
Stella Artois
Bulmers pear cider
Magners pear cider
Glenmorangie Whiskey
Glen Moray Classic Whiskey
Glen Moray 1 Whiskey
Johnnie Walker Black Label Whiskey
Johnnie Walker Blue Label Whiskey
Johnnie Walker Gold Label Whiskey
Johnnie Walker Green Label Whiskey
Johnnie Walker Red Label Whiskey
J&B Rare Whisky
Jack Daniel's
Jim Beam Bourbon
Southern Comfort
Wild Turkey (honey versions non vegan)
Absolout vodka
Russian Standard Vodka
Smirnoff Black Vodka
Smirnoff Blue Vodka
Smirnoff Mule
Smirnoff Red Vodka
Courvoisier VS Cognac 40% brandy
Courvoisier VSOP Cognac 40% brandy
Courvoisier VS Cognac 60% brandy
Torres 10 (Spain) brandy
Martell Cognac brandy
Archers Schnapps
Benedictine DOM
Cointreau
Disaronno Amaretto
Grand Marnier
Kahlua (regular only)
Malibu
Archers Peach Country Schnapps
Jagermeister
Pimms
Pimms Cans
Taboo (all types)
Mount Gay Rum
Papagayo Organic Rum: Spiced White
Captain Morgan Rum
Lambs Navy Rum
Bacardi Breezer
Smirnoff Ice
Vodka Reef
WKD
Stones Ginger Wine
Jose Cuervo Tequila

 

 

McVities - United Biscuits - Jacobs Vegan products
KP CRISPS
Ready Salted
Beef Flavour
Salt & Vinegar Flavour
Worcester Sauce Flavour

MINI CHIPS
Beef Flavour
Salt & Vinegar Flavour

McCOYS POTATO CHIPS
Salted
Salt & Malt Vinegar Flavour
Mexican Chilli Flavour
Thai Sweet Chicken Flavour
Chicken Jalfrezi Flavour (Limited Edition)

McCOYS RIDGED TORTILLA CHIPS
BBQ Chicken Flavour

BRANNIGANS THICK CUT CRISPS
Roast Lamb & Mint Flavour

HULA HOOPS
Original
Salt & Vinegar Flavour
Smoky Bacon Flavour
Original Stars & Hoops Xmas Tub

DISCOS
Salt & Vinegar

FRISPS
Ready Salted
Salt & Vinegar Flavour

SPACE RAIDERS
Pickled Onion Flavour
Saucy BBQ Flavour

WHEAT CRUNCHIES
Worcester Sauce Flavour

NIK NAKS
Rib N Saucy Flavour
Pickle N Onion Flavour
Scampi N Lemon Flavour (New Packaging - GDA Icons Design Only)

PHILEAS FOGG COMPANY
Indian Red Chilli Poppadoms
Mexican Sweet Chilli Flavour Crisps
Sea Salt with Indonesian Black Peppercorn Flavour Crisps
Sea Salt & Italian Balsamic Vinegar Flavour Crisps
Salsa with Mexican Chilli Flavour Tortillas
Sweet Chilli Dip
Chunky Salsa Dip
Phileas Fogg Roasted Salted American Nut Mix
Phileas Fogg Roasted Salted Brazilian Cashews
Phileas Fogg Roasted Salted Persian Pistachios

KP NUTS
Original Salted Peanuts
Jumbo Salted Peanuts (Bags & Tub)
Roasted Salted Cashews
Roasted Salted Pistachios
Jumbo Spicy Chilli Flavour Peanuts (Bags & Tub)
Dry Roasted Peanuts (Bags & Tub)
Jumbo Salt & Vinegar Flavour Peanuts (Bags & Tub)
Jumbo Salt & Pepper Flavour Peanuts
Brannigans Dry Roasted Peanuts
Brannigans Roasted Salted Peanuts
Big Nuts - Hickory Smoked BBQ Flavour Peanuts
Big Nuts - Char Grilled Steak Flavour Peanuts
Big Nuts - Red Hot Chilli Flavour Peanuts
Baked & Seasoned - Thai Sweet Chilli Flavour Large Peanuts
Baked & Seasoned - Lime & Coriander Flavour Large Peanuts
Baked & Seasoned- Sea Salt & Black Pepper Flavour Large Peanuts
Baked & Seasoned Mixed Nuts - Sea Salt & Rosemary Flavour
Baked & Seasoned Mixed Nuts - Chilli & Lemongrass Flavour
Frosted Maple Syrup Flavour Nut Selection with Plain Chocolate Chunks (Xmas)

JACOB'S
Original Twiglets (Bags)
Original Twiglets Tub
Worcester Sauce Flavour Twiglets

JACOB'S
Cream Cracker
Cream Cracker Light
Choice Grain
Flatbreads Mixed Seeds
Flatbreads Salt & Pepper
High Bake Water Biscuits
High Fibre Cream Crackers

CARR'S
Table Water Biscuits (Large)
Table Water Biscuits (Small)
Table Water with Toasted Sesame Seeds

CRAWFORD'S
Cream Crackers

JACOB'S
Cornish Wafer
Table Cracker

SNACK PACKS
Cream Crackers
Cornish Wafers
Choice Grain

JACOB'S SAVOURS
Salt & Cracked Black Pepper Bakes
Rosemary & Sea Salt Thins
Sesame & Roasted Onion Thins
Sweet Chilli Thins

JACOB'S SAVOURS ASSORTMENTS
Savours Assortment Carton 250g

OTHER
Hovis Cracker

CARR'S
Nibbles with Black Onion Seed & Rosemary
Table Water with Cracked Black Pepper
Table Water with Roasted Garlic & Herbs

McVITIE'S
Butter Puff

Crawford's Ginger Nuts
Crawford's Morning Coffee

McVitie's Ginger Nuts

 

 

Please find below a list of current ( 1-9-11 ) Uncle Ben's and Dolmio products suitable for a vegan diet.

DOLMIO

Sauce for Bolognese: Original, Original Low Fat, Organic, Extra Onion & Garlic, Extra Mushrooms, Extra Spicy, Tomato Sauce for Lasagne, Roasted Onion & Garlic Lasagne Sauce

Chunky Sauces for Bolognese: Sweet Pepper, Mediterranean Vegetable, Summer Vegetable

Taste of Italy Sauces for Pasta: Tomato & Basil, Tomato & Garlic, Tomato & Chilli, Tomato & Mediterranean Vegetables

Microwaveable Pouches: Sun Ripened Tomato & Basil, Spicy Italian Chilli

Pasta Bakes: Roasted Mediterranean Vegetable

Stir-In Sauces: Sun Dried Tomato Light, Spicy Tomato & Sweet Onion, Slow Roasted Garlic & Tomato, Sweet Pepper, Oven Roasted Vegetables, Sun Dried Tomato

My Dolmio Squeeze Me Pasta Sauce: Tomato & Basil

UNCLE BEN'S

Oriental Sauces: Sweet & Sour Original, Sweet & Sour Light, Sweet & Sour Extra Pineapple, Sweet & Sour Extra Spicy, Lemon Chicken, Szechuan Chilli

Thai Sauces: Thai Sweet Chilli

Mexican Sauces: Chilli Hot, Chilli Medium, Chilli Mild

Indian Sauces: Medium Curry, Hot Curry, Balti

Loose Rice: Long Grain, loose and boil-in-the-bag and Wholegrain, loose and boil-in-the-bag

Express Rice: Long Grain & Wild Express Rice, Basmati Express Rice, Basmati & Thai Express Rice, Wholegrain Express Rice

Rice Time (Twin Pots with sauce and rice): Medium Curry, Sweet & Sour, Mexican Chilli