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VEGAN
FOOD
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Some
of my tried & tested vegan favourites.
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STORE
CUPBOARD STAPLES
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Bisto
best gravy - caramalised onion & roasted vegetable |
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Dairy free chocolate spread & nut butters |
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Rice and pasta |
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Spinach pasta |
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Free & Easy tinned meals |
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Yeast flakes - Great for soups, stews & sprinkling over pasta |
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Vegan mayonnaise |
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Tahini |
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Bulgur and quinoa |
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Puy lentils |
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Rye bread |
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Brown rice noodles |
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Cooking sauces |
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Sweet chilli dipping sauce |
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Pizza bases |
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Tofu |
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DAIRY
ALTERNATIVES
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Coconut milk |
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Vegan cheese |
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Vanilla rice milk |
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Flavoured soya milk |
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Soya pouring cream, whipping cream & custard. |
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Squirty cream & whipping cream. |
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Cream cheese |
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Margarine |
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SAVOURY
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Mushroom & rice beanies. |
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Clives
pies - These are so good and come in a variety of flavours... ( My tip - defrost before cooking ) |
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Falafel |
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Houmous - There are lots of different varieties. |
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Tesco indian selection. |
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Biona spinach & leek ravioli |
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Thai style cakes |
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Mamma Cucina quiche |
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Macsween vegan haggis |
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Soup |
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Lucky stars |
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Seacakes |
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Marinated tofu |
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Pizza tofu fillets |
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Japanese tofu fillets |
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Ballini |
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Pate |
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Mixed sprouts |
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Puy lentil & tomato soup. |
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Shiitake pate |
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Potato & rice tatty |
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Tofu & rice cutlets |
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Fake chicken pieces |
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Fake chicken strips |
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Vegan mince |
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Redwoods falafel |
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Tofu & spice pasta |
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Tofu rosso |
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Sliced fake meats |
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Spring rolls |
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Thai spring rolls |
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SWEET
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Brandy baskets - Great as a dessert base |
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Swedish glace icecream - Gorgeous |
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Tofutti frozen desserts |
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Mamma Cucina cheesecakes |
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Rice pot desserts |
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alpro pot desserts |
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Cereal from Waitrose |
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SNACKS
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Hobnob biscuits |
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Sherbert boiled sweets |
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Buccaneer chocolate bars |
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Gorgeous chocolates |
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Whizzer
'smarties' |
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Bassetts clarnico mints |
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nakd bars |
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Green
& blacks hazelnut & currant plain chocolate bar |
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Fruit and nut mix |
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Chocolates. |
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Peanut bar & Sesame seed bar. |
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Plain chocolate coated brazil nuts. |
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Raspberry creams. |
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Banana bar & Raisin, Date & Sunflower seed balls ( RAW ) |
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ALCOHOL
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Tesco cotes du rhone red wine |
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Click
the links below for lists of supermarkets own vegan produce....
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The
following Linda McCartney foods are suitable for vegans :-
COUNTRY PIES SAUSAGES SAUSAGE ROLLS ( these are sooo good ) VEGEMINCE |
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The
following innocent pots are suitable for vegans :-
Indian daal veg pot Moroccan veg pot Mexican veg pot Thai curry veg pot |
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Vegan
alcohol
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Budweiser
- can and bottle
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McVities
- United Biscuits - Jacobs Vegan products
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KP
CRISPS
Ready Salted Beef Flavour Salt & Vinegar Flavour Worcester Sauce Flavour MINI
CHIPS McCOYS
POTATO CHIPS McCOYS
RIDGED TORTILLA CHIPS BRANNIGANS
THICK CUT CRISPS HULA
HOOPS DISCOS FRISPS SPACE
RAIDERS WHEAT
CRUNCHIES NIK
NAKS PHILEAS
FOGG COMPANY KP
NUTS JACOB'S JACOB'S CARR'S CRAWFORD'S JACOB'S SNACK
PACKS JACOB'S
SAVOURS JACOB'S
SAVOURS ASSORTMENTS OTHER CARR'S McVITIE'S Crawford's
Ginger Nuts McVitie's Ginger Nuts
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Please
find below a list of current ( 1-9-11 ) Uncle Ben's and Dolmio products
suitable for a vegan diet.
DOLMIO Sauce for Bolognese: Original, Original Low Fat, Organic, Extra Onion & Garlic, Extra Mushrooms, Extra Spicy, Tomato Sauce for Lasagne, Roasted Onion & Garlic Lasagne Sauce Chunky Sauces for Bolognese: Sweet Pepper, Mediterranean Vegetable, Summer Vegetable Taste of Italy Sauces for Pasta: Tomato & Basil, Tomato & Garlic, Tomato & Chilli, Tomato & Mediterranean Vegetables Microwaveable Pouches: Sun Ripened Tomato & Basil, Spicy Italian Chilli Pasta Bakes: Roasted Mediterranean Vegetable Stir-In Sauces: Sun Dried Tomato Light, Spicy Tomato & Sweet Onion, Slow Roasted Garlic & Tomato, Sweet Pepper, Oven Roasted Vegetables, Sun Dried Tomato My Dolmio Squeeze Me Pasta Sauce: Tomato & Basil UNCLE BEN'S Oriental Sauces: Sweet & Sour Original, Sweet & Sour Light, Sweet & Sour Extra Pineapple, Sweet & Sour Extra Spicy, Lemon Chicken, Szechuan Chilli Thai Sauces: Thai Sweet Chilli Mexican Sauces: Chilli Hot, Chilli Medium, Chilli Mild Indian Sauces: Medium Curry, Hot Curry, Balti Loose Rice: Long Grain, loose and boil-in-the-bag and Wholegrain, loose and boil-in-the-bag Express Rice: Long Grain & Wild Express Rice, Basmati Express Rice, Basmati & Thai Express Rice, Wholegrain Express Rice Rice
Time (Twin Pots with sauce and rice): Medium Curry, Sweet & Sour,
Mexican Chilli |